Eugene Foot & Ankle Blog

Simple Stretches for Active Feet

Ankles sprains, stress fractures, heel pain – these are just some of the many injuries your feet and ankles can endure as you are out there twirling across the stage or charging down the field. And the truth is these painful conditions can easily put you out of...

Why Is Pediatric Foot Care So Important?

Parents – you already know the routine. We tell our children to eat their vegetables at dinner, we fight to get them in the shower and wash behind their ears, and we make sure they brush their teeth before going to bed. But aren’t we forgetting something? What about...

Hiking Without Heel Pain

If you are a hiker, then the odds are pretty good you have struggled with heel pain many times over the years. By now, you might have started feeling as though you have tried every trick in the book to get rid of this painful inconvenience, yet nothing seems to work....

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