Plantar Fasciitis Treatment in Eugene
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. It occurs when the plantar fascia—a thick band of tissue that supports the arch of your foot—becomes inflamed or irritated. This condition often develops over time due to strain and overuse, leading to discomfort that can interfere with daily activities.
What Causes Plantar Fasciitis?
Plantar fasciitis is typically caused by repetitive stress on the bottom of the foot. Common contributing factors include standing for long periods, increasing activity levels too quickly, wearing unsupportive shoes, or having foot structure issues like flat feet or high arches. Activities such as running or walking on hard surfaces can also place additional strain on the plantar fascia.
Symptoms of Plantar Fasciitis
The most common symptom is sharp heel pain, especially with the first steps in the morning or after periods of rest. Pain may improve slightly with movement but can return after long periods of standing or activity. Some patients also experience tightness in the arch or stiffness in the foot.
Plantar Fasciitis Treatment Options
At Eugene Foot & Ankle, we take a conservative-first approach to treating plantar fasciitis. Many patients find relief with non-surgical treatments such as supportive footwear, custom orthotics, and targeted stretching exercises for the foot and calf. Activity modifications and anti-inflammatory treatments can also help reduce strain and promote healing. In some cases, more advanced options like injections or specialized therapies may be recommended. Surgery is typically only considered if other treatments have not been successful.
When Should You See a Specialist?
If your heel pain is persistent, worsening, or not improving with rest, it’s important to have it evaluated. Early treatment can help prevent the condition from becoming chronic and make recovery easier.
Plantar Fasciitis Treatment in Eugene
At Eugene Foot & Ankle, we provide personalized care to diagnose and treat plantar fasciitis effectively. Our goal is to relieve your pain, improve your mobility, and help you return to your normal routine as quickly as possible. If heel pain is affecting your day-to-day life, schedule an appointment today and take the first step toward lasting relief.
Plantar Fasciitis FAQ’s
What is plantar fasciitis and what causes it?
Why is plantar fasciitis worse in the morning?
How long does plantar fasciitis take to heal?
What is the fastest way to heal plantar fasciitis?
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Eugene
Hours:
Monday............ 8:00am - 5:00pm
Tuesday............ 8:00am - 5:00pm
Wednesday............ 8:00am - 5:00pm
Thursday............ 8:00am - 5:00pm
Friday............ 8:00am - 4:00pm (Only available on phones)
Closed for lunch from 12pm - 1pm and closed until 1:30pm on Tuesdays
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