Eugene Foot & Ankle Blog
Metatarsalgia: What Causes Pain in the Ball of Your Foot?
Does the ball of your foot hurt when you walk, run, or stand? You may be experiencing metatarsalgia. Metatarsalgia is a general term for pain and inflammation in the ball of the foot. It can make everyday activities uncomfortable and may feel worse during exercise or...
Diabetic Foot Care: How to Protect Your Feet
Taking care of your feet is important for everyone, but it becomes especially important when you have diabetes. Diabetes can affect circulation and nerve function in the feet, which means a small cut, blister, or sore may be harder to notice or slower to heal. Making...
Custom Orthotics: Are They Right for Your Feet?
When your feet hurt, it's tempting to grab a pair of insoles from the store and hope for the best. While over-the-counter inserts can provide additional cushioning or support, they aren't designed specifically for your feet. For some patients, custom orthotics can...
Why Does My Ankle Keep Giving Out? Understanding Ankle Instability
Does your ankle repeatedly roll, wobble, or feel like it's about to give out? You may be experiencing chronic ankle instability. This problem frequently develops after an ankle sprain and can make everyday activities, exercise, and uneven surfaces feel less secure....
Dry, Cracked Heels: Causes, Treatment, and Prevention
Dry, cracked heels aren't just a cosmetic concern. Deep cracks can become painful, bleed, and potentially create an opening for infection. If your heels constantly feel rough, dry, or uncomfortable, understanding what's causing the problem can help you take better...
Why Are My Feet Swollen? Common Causes of Foot Swelling
Foot swelling is something most people experience at some point. Maybe your shoes feel tighter at the end of the day, your ankles look puffy after a long flight, or you notice swelling when the weather gets hot. Occasional swelling can have a simple explanation, but...
Is Tingling in Feet Normal? Here’s What You Need to Know
Most of us have experienced a pins-and-needles sensation in our feet at some point, maybe after sitting in a weird position for too long or wearing shoes that are too tight for you. When that tingling lasts, happens frequently, or is accompanied by other symptoms,...
Stubbed, Sprained, or Broken? Figuring out the Cause of Your Toe Pain
Toe pain may not seem like a big deal, but it can be surprisingly disruptive when it keeps you from walking comfortably, wearing your favorite shoes, or sleeping through the night. There could be several reasons for your toe pain, ranging from simple injuries to more...
Sweaty Feet: What’s Normal, What’s Not, and How to Stay Dry
Let’s be honest: no one wants to talk about sweaty feet, but most of us have dealt with them at some point. Whether you’re slipping around in your shoes on a hot summer day or peeling off damp socks after a workout, sweaty feet can be more than just an annoying side...
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