Ankle arthritis can make everyday activities surprisingly difficult. Walking around the grocery store, climbing stairs, exercising, or simply getting out of bed may become uncomfortable when the ankle joint doesn’t move the way it once did.
What Is Ankle Arthritis?
Arthritis refers to conditions that affect the joints and can cause pain, stiffness, swelling, and reduced movement.
Although arthritis is commonly associated with the knees and hips, it can also affect the ankle. When it does, the loss of comfortable joint movement can significantly affect mobility.
What Causes Arthritis in the Ankle?
There are several forms of arthritis that can affect the ankle.
Osteoarthritis develops as cartilage within a joint deteriorates over time. The ankle can also develop post-traumatic arthritis following a previous injury, such as a fracture or severe sprain.
Inflammatory forms of arthritis can affect the ankle as well.
A history of ankle injury is particularly important because symptoms may appear years after the original injury has healed.
What Does Ankle Arthritis Feel Like?
Symptoms can develop gradually and may include:
- Ankle pain
- Joint stiffness
- Swelling
- Reduced range of motion
- Difficulty walking
- Pain during or after activity
- Tenderness around the joint
Some people notice stiffness after sitting or when they first get up in the morning.
Can You Still Exercise?
Staying active is important for overall health, but the right type and amount of exercise depends on your individual condition.
Low-impact activities may be more comfortable than repetitive high-impact exercise. Appropriate footwear and other forms of support may also make activity easier.
A provider can help you determine which activities are appropriate for your ankle.
How Is Ankle Arthritis Treated?
Treatment depends on the type of arthritis, severity of joint damage, symptoms, and your activity goals.
Conservative options may include activity modifications, supportive footwear, bracing, orthotics, medications, physical therapy, or other treatments designed to reduce pain and improve function.
Surgical treatment may be considered for advanced arthritis when conservative options no longer provide adequate relief.
Does It Always Get Worse?
Arthritis is generally a progressive condition, but the rate of progression and severity of symptoms vary considerably.
Early management can help control symptoms, maintain mobility, and reduce unnecessary stress on the affected joint.
Ankle Arthritis Treatment in Eugene
Ankle arthritis doesn’t have to mean giving up the activities you enjoy.
At Eugene Foot & Ankle, we’ll evaluate your ankle, determine what’s causing your symptoms, and develop a personalized treatment plan focused on reducing pain and maintaining mobility.
If ankle pain or stiffness is interfering with your everyday life, schedule an appointment today.
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